Friday, January 24th, 2014 – Get Wist.com

Please join Maria as she visits with Aigerim Shorman, the CEO of www.getwist.com.  It’s a fun new app that gives you personalized recommendations and “top five” lists for food and drinks based on the situation, your past preferences, and the most popular hot spots. Launched in November in Miami, FLA and now in 8 cities in the United States you can access it any time of day to get the latest recommendations.  Soon to be throughout the United States and shortly, internationally.

Thursday, January 23rd, 2014 – Strikingly.com

David Chen - CEO of StrikinglyPlease join Maria as she visits with a serial entrepreneur, David Chen.  Listen to his inspiring and uplifting story as the CEO of Strikingly.com.  Hear how he began and how he launched his startup company that is a huge success by creating a business that has the tools for anyone to invent their own website.

 Click here for their website.

Beware of plastic bottled water exposed to heat!

This has been circulated on the web for some time.  We’ve posted the original story for your consideration and then provided two links below for you to check out for yourself.

Bottled water in your car is very dangerous! On the Ellen show, Sheryl Crow said that this is what caused her breast cancer. It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue.  Sheryl Crow’s oncologist told her: women should not drink bottled water that has been left in a car. The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water. Dioxin is a toxin increasingly found in breast cancer tissue. So please be careful and do not drink bottled water that has been left in a car.

This information is the kind we need to know that just might save us! Use a stainless steel canteen or a glass bottle instead of plastic! This information is also being circulated at Walter Reed Army Medical Center.   No plastic containers in microwaves. No plastic water bottles in freezers. No plastic wrap in microwaves. Dioxin chemical causes cancer, especially breast cancer.

Dioxins are highly poisonous to cells in our bodies. Don’t freeze plastic bottles with water in them as this releases dioxins from the plastic. Recently the Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating food in the microwave using plastic containers.  This especially applies to foods that contains fat. He said that the combination of fat, high heat and plastic releases dioxin into the food. Instead, he recommends using glass, such as Pyrex or ceramic containers for heating food.  You get the same result, but without the dioxin.  So, such things as TV dinners, instant soups, etc., should be removed from their containers and heated in something else.

Paper isn’t bad but you don’t know what is in the paper. It’s safer to use tempered glass, such as Pyrex, etc. He reminded us that a while ago some of the fast food restaurants moved away from the styrene foam containers to paper. The dioxin problem is one of the reasons.  Also, he pointed out that plastic wrap, such as Cling film, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

To balance the subject, also check out http://urbanlegends.about.com/od/medical/a/bottled-water.htm.  Another resource is http://www.webmd.com/food-recipes/news/20081107/bottled-water-faq-on-safety-and-purity?page=4.

Tuesday, January 21st, 2014 – Kelly Walsh

1smartlife_stress_infographicAs you cast about trying to make your New Year’s Resolutions possible, please join Maria as she visits with a Life/Personal/Executive Coach.  Kelly Walsh, owner of 1smartlife.com shares with Maria how change is possible and how to go about executing what it is that you want.  Kelly covers career, relationships, health, money, spirituality, life and business in her coaching. 

Click here for Kelly’s site 877.741.0427

Friday, January 17th, 2014 – Medical Marijuana

IMG_001079.JPGMedical Marijuana is the topic of today’s conversation.  Please join Maria as she visits with Don Mazzella, a Board Member of the non-profit New Jersey based medical marijuana dispensaries.  They discuss the situation in Colorado as well as the stringent and toughest regulations that New Jersey imposed on theirs and the kinds of marijuana that they grow. 

Click here for Don’s website.