Category Archives: Self Improvement

Thursday, July 10th, 2014 – Health & Wellness

Pacific HerbsDoctor of Oriental Medicine and licensed acupunturist and herbalist, Cathy Margolin visits with Maria about the science behind Chinese herbs and what they can do to help with our wellness as well as our disorders.

Dr. Margolin shares that the single worst choice that we make here in the United States regarding our health and wellness is our poor eating habits.  Not just the choices of our foods but the manner in which we consume them.  She speaks of mindful eating.  Being in the moment, relishing the nourishment, taking the time to enjoy what we are ingesting – much like they do in France, for example.

She also talks about the company that she created, Pacific Herbs, which offers a collection of natural herbal remedies for pain and issues ranging from menopause to PMS.  As well as treatment for chronic pain such as backaches, headaches, and arthritic pain.

The herbs have a synergistic effect and have been used for centuries, making it a reliable product to relieve pain without creating an addition or any other side effects.

Suggested use is 1/2 teaspoon daily and Dr. Margolin suggests that the product is consumed according to your situational need, in other words, to address a certain malady and then regain balance.

Click here for their website.

Wednesday, July 2nd, 2014

You may be horrified to learn just how damaging high fructose corn syrup is and how insidious its placement is as an additive.  Please join Maria as she chats with “The Vitamin Professor” – Doug Ingoldsby in this terribly revealing discussion about the food industry.


Friday, May 23rd, 2014 – Women Can Lower Their Risk of Heart Disease

Today’s guest visits with Maria about four simple ways women can lower their risk of heart disease.  Please join Maria and her guest, Dr. Aimee Shunney, a naturopathic physician who blends conventional medical diagnosis and treatment with the use of natural therapeutics.  

Click her for her website.

Wednesday, May 21st, 2014 – National Celiac Awareness Month

CDF_7DayMP_AwarenessBanner-SM_NOTGF_404x404_43.49KMay is National Celiac Awareness Month and Maria’s guest, Dr. Janet Angel, PhD shares seven steps for taming gluten sensitivity.  It is estimated about 20 million American presently suffer from gluten intolerance and this provides a message of hope.

Click here for their website.

Thursday, May 15th, 2014 – Own Your Zone

oneTRUEzone for studentsSeven in 10 college seniors (71%) who graduated last year had student load debt of nearly $30,000 with some owing up to $100,000!  The national debt is also more than one TRILLION dollars.

Please join Maria as she visits with Helene Naftali, Founder of the new online “Own Your Zone Career Discovery Academy” which launched today.

The goal is to teach students “who” they are so they know how to select the right degree and career.

Click here for her website.